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Two Four Mile Runs – Two Great Albums Make for a Nice Weekend

Heaven and Beyond - Knight Area

Two Four-Mile runs highlight the Weekend…

So last weekend was a great running weekend! On Friday I ran my first 4 mile run of 2017. I followed that with a 3 mile walk on Saturday and capped the weekend off with another 4-mile run on Sunday. Adding the two four-mile runs to my 3.25 mile run from earlier in the week, the result is 11.25 miles run for the week. This is the first time that I ran more than 10 miles in a week in a very long time!!!

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February Reads Take Me All Over Europe!

the Hermit - Thomas Rydah205l

 February Reads – Books 12 to 9…..

So far this month I have finished four books. Those books have taken me to a variety of counties where I met a lot of interesting characters. I am writing about the books in the reverse order of when I read them…

Book Number 12 The Hermit by Thomas Rydahl took me to the Canary Islands.There I met a 65-year-old taxi driver from Denmark, Erhard Jorgenson. Erhard lives alone in a shack near the resort of Fuerteventura. Erhard’s life is changed forever,after a car is found washed up on the beach. A dead 3 month old baby is found in a cardboard box on the back seat. The police try to quickly and quietly close the case by having a prostitute  claim she was the mother. Erhard knows that is wrong and for the sake of the baby he wants to prove what really happened!

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2017 Reading Challenges Mini-Update (Feb 6, 2017)

An Amazing Start on My 2017 Reading Challenges

Ok so I do believe that I would be hard pressed to find two months in the last 15 years where I have read more books than January and February of 2017. In January I read  books and so far in February I have read three more! Bringing 2017’s total of books read to 11! In order to achieve my 2017 Reading Challenge goal of 60 books, I need to average 5 books per month.  I am already above that average in the first week of February!! Goodreads says that right now I am 5 books ahead of schedule! Woo Hoo!

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A Good Run with Great Bluegrass from Ray Cardwell

Tennessee Moon - Ray Cardwell

The Run – 3.25 Mile Creek Loop

Today’s run was my fifth run in the month of February. That’s a good start on the year and on a pace to run on more days than a typical February. I ran the same course today that I have run for the last  two runs. It is a 3.25 mile loop that is mainly flat with a couple of small increases in elevation. Initially, I thought about running 4 miles today, but after running the first mile in the fastest time this year, I decided to shorten it to 3.25 miles. I shorten the run  for two reasons. The first reason was so I wouldn’t be tired for the rest of the day! And the second because  I needed to leave time to shower and eat lunch between the end of the run and babysitting granddaughter Zoe!

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RGranddad’s Anti-Aging Efforts Showing Dividends?

EK-Haloween-Run

Anti-Aging Efforts Update – February 14,2017

Ok so once again I need to apologize for not writing on this blog for a while….. (Short Break)

Ok  I’m back I just had to figure out how to download an ebook from my library. I haven’t done it for a while and I needed to reinstall the Overdrive app on my iPhone to do it! Anyway I did it and just now downloaded the book! Now the question becomes do I want to read The Perfect Assassin, book one in the David Slator series from Ward Larsen first, or continue Assassin’s Silence book three in the series, that I checked out of the library yesterday!! Can you say too many books to little time!! oh, well, I think book one has to come first!!

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A Recap of This Week’s Runs! (Jan 23-29)

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Week of Jan 23-29 – Three Runs Woo-Hoo!

What a week! It’s the first week in I don’t know how long that I actually run on three days! Maybe just maybe my biologic clock slowed down just a little this week. I know that  I am starting to feel a lot better. The trick will be to keep it going.

In addition to this week’s three runs,I also did a 20 minute stationary bike workout on Tuesday. I really don’t use the stationary bike much and when I do I always think that it doesn’t do much for me. But after doing that 20 minute workout with TriJake Fitness I think that the problem is me and not the bike! I do believe that I will be doing more bike workouts in the future!!

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January 2017 Reading Challenges Update – A Great Start!

A Great Start for 2017 – Seven Books Read – Three in Progress

So at the start of January I wrote a post outlining my proposed reads for the  month. Typically, I read the number of books that I have proposed to read, but often the books read are not those which were proposed. I usually find and  sneak in one or two books that I discover or think of during the month. But so far in 2017, I have done well, reading four out of the five books that I had proposed. Here are the five books that I said I was going to read in January. (Links are to My Reviews)

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A New Year – Back to the Basics and Running!

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Renaissance Granddad Returns to an Old Workout and Starts Running Again!!

Ok so I haven’t written anything here in a very long time! One of the reasons is that I switched and started posting more at my original website Me, Myself, Music and Mysteries, and most recently I decided that I was going to focus more on the books that I read, so I started a new website This Man Reads. The second reason is last year I sucked at turning my biological clock backwards. In actuality, I think the clocks moved faster last year! Anyway, I have vowed to do better this year.  So far that is happening and hence this post!!

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The Lazarus War : Artefact -Jamie Sawyer

The Lazarus War:Artifact -Jamie Sawyer

The Lazarus War: Artefact – (Lazarus War #1) – Jamie Sawyer

The Background

Back in the 70s and early 80s I read a fair amount of science fiction. I read several books by Robert Heinlein, some Arthur C. Clarke, Frank Herbert, James P Hogan, Orson Scott Card and others. Since then I’ve read the odd science fiction book here and there.  Among my favorites were the books of John Scalzi,, particularly the Old Man’s War series! In 2015  I added a Science Fiction Challenge to my other Reading Challenges. My goal was to read 12 science fiction books. I made it 3/4 of the way there, reading 9 books. Last year I reduced the number of sci-fi books to 6 i guess I figured I could make that goal easily! Wrong! I only read 1 book!

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The Killing Kind – Chris Holm – 2016 Anthony Winner!

The Killing Kind - Chris Holm

The Killing Kind – Michael Hendricks #1 – Chris Holm (Book 3 0f 2016)

One of the sub-challenges of my 2017 Mystery/Thriller Reading Challenge is to read  twelve books written by authors whose work I have never read.The first of those books and the third overall book read in 2017 is The Killing Kind by Chris Holm.

The Killing Kind is the first novel in Holm’s Michael Hendricks series. Hendricks is a hitman with a twist. He hits hitmen before they can complete their hit. Michael contacts the target of the hit and offers to save the target for a fee. Usually around ten times what the cost of the hit. This action helps ease Hendricks’ mind, because even though he kills for a living he is only killing killers!!

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