The Run – 10 K – 6.2 Miles
So I have been slacking off on posting what’s happening not because nothing is happening but because I am just being lazy. Not physically, just bloggingly! Is that a word? I think not! Anyway, Thursday and Friday of last week were rainy as we prepared to be soaked from hurricane Joaquin which thankfully turned out to sea and left Saturday and Sunday rain free. As a result, I missed my first Friday run in more than a month, but I did get in my Sunday run. After the hurricane passed, the temperatures tumbled into the low 50s on Sunday morning. When I got up Sunday, I had a headache and felt kinda crappy. But I did my pre-run yoga, and took some Excedrin and headed out. Over the first mile. my head was pounding and then when I tried to switch my phone from left to right it fell to the ground. I was almost ready to turn around and head back home, but I slogged on and by the end of the second mile, I felt pretty good.