Music

Archive by category "Music" (Page 3)

Peaceful Being by Richard Noll leads to Being a Peaceful Being

Over the last month Peaceful Being the debut album from Richard Noll has been he soundtrack for many of my morning yoga routines and meditations. Overall, it has become one of my favorite albums. And listening to it has led to some of the most relaxing and calming meditations I have …

My Yoga and Walking Challenges Lead to a Month of Runs…

A few weeks after I started my 21-day Yoga Challenge I realize that wanted to add some more to my exercise regime. I thought back and remembered how I started to gain weight, when I stopped babysitting Oliver two plus years ago. While I was babysitting I would take …

A Running Update -Sunday’s 4-Miler with Gazpacho

A Brief Running Update So I guess I should catch up before I write about this week’s runs. Last week I ran three times. Sunday, Tuesday and Thursday. Each run was 3.1 miles. Two were over the same course. So far this week I have also run three times. The …

Edward Discovers the Retro Rock of Sweden’s Siena Root!

Siena Roots Does Music the 60s and 70s Way and I Like It! Yesterday,I was doing some organizing in my room, so I turned on Spotify. When I did a song titled “The Piper Won’t let You Stay” was playing. The longer I listened the more I thought,”Hey, I like …

Louis Hayes Treats with a Serenade for Horace

Serenade for Horace – Louis Hayes This morning I was looking over the Jazz Charts at the Roots Music Reports. There were several albums on the chart by artists who I am unfamiliar with that I want to check out. But the album at number two was the …

A Return to Running Music by Sean Chambers

The Run – 30 Minutes – 2.75 Miles So I stuck to plans for a run this yesterday afternoon and took off on a run at around 5:15. Which I guess is actually this evening. My plan was to run for at least 30 minutes. I chose a course that I …

AM Workout: Tabata with Meditation Music From Nathan Speir

Originally posted at The Amelioration Project A Tabata Workout Followed by the peaceful music of Nathan Speir This morning I really did not feel like doing a full 60 minute workout. I seriously considered only doing a light yoga workout. But the. I thought maybe a short 20 minute Tabata …

A Night of Native American Flute Music

Feather Stone and Light - R Carlos Nakai - my favorite Native American Flute player

From Six of My Favorite Native American Flute Players [espro-slider id=39390] R Carlos Nakai – Canyon Trilogy, Emergence, Feather, Stone and Light R. Carlos Nakai‘s music leads off and ends this playlist. He is my favorite Native American flute player. The three albums that I have taken tracks from are …

A Slightly Different Morning Workout…..

….With Some Great Music from Terra Guitarra and Joseph L. Young The Morning Workout So every non-Target working I try to do a workout that includes a tuning in warm up (Long Ek Ong Kar) followed by a 7:30 minute Kundalini and regular exercise set that includes Lower spine flex …

Terceto Kali hits the Flamenco-Jazz Scene

Terceto Kali – Terceto Kali One of the albums that has been in my music rotation this past week while on vacation on Long Beach Island in NJ was the latest the self-titled debut album from a three-man trio Terceto Kali. The trio led by virtuoso flamenco guitarist Jason McGuire …

Category: Music