Running

Posts tagged "Running"

Top 20 Psychedelic Rock Songs Playlist Brightened Sunday’s Run

One of the top 20 Psychedelic rock songs

So this week started as a good running week. On Sunday I ran my first 6.2 mile (10K) training run. While I ran comfortably at a 10:30 pace through the first three miles, the next three were a struggle and I needed to slow down to make the 6.2 miles. …

My Yoga and Walking Challenges Lead to a Month of Runs…

A few weeks after I started my 21-day Yoga Challenge I realize that wanted to add some more to my exercise regime. I thought back and remembered how I started to gain weight, when I stopped babysitting Oliver two plus years ago. While I was babysitting I would take …

A Running Update -Sunday’s 4-Miler with Gazpacho

A Brief Running Update So I guess I should catch up before I write about this week’s runs. Last week I ran three times. Sunday, Tuesday and Thursday. Each run was 3.1 miles. Two were over the same course. So far this week I have also run three times. The …

A Good Workout, a Good Run with Great Blues from Laurie Morvan.

Okay so I will find out today if I over did it yesterday How you ask? Well maybe you didn’t ask or even want to know how. But I am going to tell you anyway! The Morning Workout It all started with my morning workout. It was intended to be a …

A Fine Day for A Great Run – Music by Karibow

A Fine Run Highlighted by a 9:52 Mile! – Yeah Me! – Life’s Little Victories! Over the last few weeks I have been checking Weather.com’s rating for going for a run. Considering the conditions, clear skies, low temperature and humidity I figured it would be a high rating. It was …

A So-So Run Made Better By Age-Graded Running Times!

Using An Age-Graded Running Calculator Helps Me Stay Positive… So the only things that were rolling through my head this morning as I ran down Long Beach Boulevard on Long Beach Island were thoughts about the Robert Earl Keen song “The Road Goes on Forever”. And that’s what it …

Tag: Running

Top 20 Psychedelic Rock Songs Playlist Brightened Sunday’s Run

My Yoga and Walking Challenges Lead to a Month of Runs…

A Running Update -Sunday’s 4-Miler with Gazpacho

A Good Workout, a Good Run with Great Blues from Laurie Morvan.

A Fine Day for A Great Run – Music by Karibow

A So-So Run Made Better By Age-Graded Running Times!

Another Shaded Early Morning Run

Third Run of the Week Puts Weekly Mileage Over Ten Miles!

A – Mile Morning Run Because It’s Hot and I’m Old!Three

July’s First Run – Not Great But Every Run Helps!

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